Karolina Freeman
"She dances with the Spirit of the Sun,
loves with the strength of wild Water,
moves with the moods of the Moon,
and creates with the wills of the Wind.
She is Magic.
She is Woman."
~ Brooke Hampton
Hi I’m Karolina.
I am here to help you rise — in every aspect of your life — so you can step into your confidence, share your innate gifts, and express your most authentic heart and grow in abundance.
When one woman rises, she lifts others with her, creating a ripple effect of courage, inspiration, and transformation. Women thrive in collaboration.
Women thrive in Sisterhood.
Together, we can make a BIGGER impact.
My mission is to support women on their journey of remembrance — to reconnect with the powerful, radiant beings they were before the world told them otherwise.
When you embrace your Power, you create success on your own terms and truly thrive.
It's time to rise. 💛
OFFERINGS
I offer a variety of classes, workshops, courses, retreats, and Rites of Passage — all designed to support your growth and transformation.
Through our work together, we’ll explore mindset shifts and break through limiting beliefs, empowering you to step into a life that feels truly fulfilling and aligned with your deepest truth.
1:1 Sessions
I believe that you are the expert of your own life — with the innate wisdom and capacity to grow into your fullest potential.
My role is to guide and support you in deepening self-understanding, uncovering inner resources, and making meaningful, lasting changes. Together, we’ll create space for transformation, helping you step into a life that feels more aligned, fulfilling, and true to you
Join Me on the Mat!
🌿 A gentle and uplifting flow to awaken your body, mind, and heart.
🌊 Move with ease through a blend of postures, breathwork, and relaxation—guiding you out of your head and into your body.
🔥 Build strength, warmth, and connection as we flow together, cultivating both inner and outer resilience.
✨ All in a small, supportive group, where community and growth come naturally.
I’d love to have you there! 💛
Learn more
Meditation
Finding stillness takes practice — our minds are naturally wired to fill any available space. But when we allow the mind to soften and relax, we land in a place of true inner peace. From here, we can reset, recharge, and realign with our deeper wisdom.
By embracing meditation, we reduce the need for life’s challenges to push us toward listening to our hearts. Instead, we consciously create space for clarity, balance, and self-awareness.
Scheduling time for stillness is one of the most powerful and energy-saving choices we can make. It offers our heart, mind, and emotions a much-needed time-out — releasing the inner tug-of-war between logic and feeling. In this quiet space, our heart’s voice becomes clear, guiding us toward choices that feel truly aligned.
Testimonials
"You give explicit instructions in a supportive way and I feel you are always thinking of how to give us small steps to get to the full pose, which is great.”
Laurel
" Thank you for your amazing teaching this year and for the experience of the women's circle. They have been two of the most positive things this year."
Maryanne
“Karolina is just gorgeous. Her manner and direction are great.
I go home feeling wonderful.”
Penny
