JOURNALLING

Working Mum

By Karolina | Apr 28, 2021

Working Mum with her assistant. . People ask me, how do I organize my life, being a mum to three very energetic boys, running my yoga and meditation studio, organizing workshops, retreats and also attending to my own needs? . Well, this photo says it all. With my children in my laps, near me, secretly…

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Tree Hugs

By Karolina | Apr 28, 2021

Birch tree hugs . The word birch is thought to have derived from the Sanskrit word bhurga meaning a ‘tree whose bark is used to write upon’. . in early Celtic mythology, the birch came to symbolise renewal, protection and purification. . Deities associated with birch are mostly love and fertility goddesses, such as the…

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Why Women’s Circles?

By Karolina | Oct 16, 2019

Almost 10 years ago, my oldest son was born. Whoa! what an emotional and physical rollercoaster it was. Living in a different culture, not having my close family to help with the baby, to guide me through my first motherhood experiences was very hard for me. Many times I found myself feeling lonely and isolated.…

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Ayurveda on copper

By Karolina | Oct 14, 2019

Copper water jug. Did you know, storing water in a copper vessel creates a natural purification process. It can kill all the microorganisms, molds, fungi, algae and bacteria, present in the water that could be harmful to the body and make the water perfectly fit for drinking. In addition, water stored in a copper vessel,…

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